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help my dad is trying to monitor my caffeine intake because im currently going at 3 venti americanos a day and this is a v expensive and unhealthy amount according to him
IM 18 I CAN DRINK AS MUCH COFFEE AS I WANTi get headaches when i dont drink enough :((
theoretically, if your body aches somewhere when you haven’t taken in a substance for a while, in your case caffeine, this is called “addiction”. you’d better reduce the amount of caffeine you consume daily :/